March 22, 2020
UPDATED WEEKLY: Things You Can Do From Home While Sheltering in Place

So many of us are home under shelter in place or self isolation, and we want to help you make the most of your time at home! So we're going to be sharing ideas from the list every day of things YOU can do (with your SheHeroes & Heroes) from home! How are you passing the […]

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March 22, 2020
5 Tips for Navigating Back to School

If your kids haven't headed back to school yet, chances are they will be soon. And as always a new school year brings with it a whole new batch of challenges in the mission to raise strong healthy, happy SheHeroes and Heroes. We talk a lot about how difficult toy companies; magazines and television can make raising our […]

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March 1, 2020
7 Ways to Celebrate Women’s History Month

March 8th is International Women’s Day; in fact the entire month of March is Women’s History Month. What is your community doing to honor it? How about your local schools? Will your son or daughter come home with papers and projects related to Women’s History like they did Presidents Day, St. Patrick’s Day or even Valentine’s […]

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March 1, 2020
Happy International Women's Day!

What does International Women’s Day mean to you? More importantly what do you want it to mean to your daughter? For me personally, it’s the million faces of woman who have come before me and paved a million different paths for women across the world. It’s the women who have paved the way in politics, […]

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February 23, 2020
The Benefits of Sending Your Daughter to Science Camp

This is a guest post from writer and blogger, Jennifer Landis at Mindfulness Mama.  STEM is one of the fastest-growing fields in the world but in spite of this exponential growth, only about 1/4 of workers in STEM are women. This is surprising when you consider the fact that more women are graduating with STEM degrees […]

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February 1, 2020
Can Cyber School Help Your Gifted Child Flourish?

This is a guest post from writer and blogger, Jennifer Landis at Mindfulness Mama.  Raising a gifted child can be challenging.  We all want our children to grow and thrive and become better than we are, but when they're struggling because the school curriculum is boring them to tears, it's hard to know what to do. […]

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January 12, 2020
Why Unstructured Play Is Essential to Child Development

This is a guest post from writer and blogger, Jennifer Landis at Mindfulness Mama.  Unstructured play is simply when children partake in open-ended interaction free of learning objectives. It's neither instructor-led nor strategized to create a certain response. Instead, kids are free to make their own decisions, engage with their peers and use their imagination to […]

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December 29, 2019
10 Creative Indoor Activities To Engage Your Children

This is a guest post from writer and blogger, Jennifer Landis at Mindfulness Mama.  Winter has so many exciting built-in moments for your kids. On the other hand, the downtime can be tough. Cold weather keeps you indoors, which means you have to rely on your arsenal of games and activities to entertain your little ones. […]

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December 22, 2019
A Word from Sophia Yen, MD and Board Chair of SheHeroes:

Dear SheHero Ally, When  SheHeroes began ten years ago our mission was to empower girls to dream big for their futures, to inspire them with video role models so they could imagine how a girl's passion can unite with purpose to create a unique and meaningful future. Most recently, SheHeroes has focused on STEM careers, where many […]

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December 6, 2019
Why STEM Studies Should Know No Gender

This is a guest post from writer and blogger, Jennifer Landis at Mindfulness Mama.  People know the STEM (Science, Technology, Engineering and Mathematics) field for its high-wage jobs and modern advances. Yet it's not praised for its gender equality.  Women and girls show an interest in STEM from a young age. Still, they remain unrepresented in […]

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