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Join us for Meet Your SheHero with Asher Jay, artist, influencer, Nat Geo Explorer!

Join us Sunday, November 22nd at 2 PM PST for Meet Your SheHero with Asher Jay Nat Geo Explorer, Artist, and Wildlife Conservationist What does it take to become an "influencer?" Passion! Asher Jay is a designer, artist, writer, National Geographic emerging explorer, and creative conservationist influencer. But to meet her in person is to witness […]

How to Make Your Child’s Remote Learning Experience a Happy One

This is a guest post from writer and blogger, Jennifer Landis at Mindfulness Mama. Is your child doing homeschool again this year? While some young learners prefer this switch, not all do. Your little one may feel understandably disappointed if they hoped to return to see their friends. How can you make your child’s remote learning […]

How to Help Your Children Maintain a Sense of Normalcy During the School Year

This is a guest post from writer and blogger, Jennifer Landis at Mindfulness Mama. Many students feel a sense of anxiety when the back-to-school time approaches. However, in 2020, their tension levels might soar. How can you help your children maintain a sense of normalcy in the age of COVID-19? After all, they may experience multiple […]

Meet Your SheHero featuring Dr. Jen Welter, first female NFL Coach

Please join us to meet Dr. Jen Welter, the first female NFL coach! Sun, September 13, 2020, 2:00 PM – 3:00 PM PDT Dr. Jen Welter is a female trailblazer and sports pioneer whose life mission is to cross the last frontier for women in sports, football. Jen made headlines when, in 2015, she served as a […]

More Inclusive Activities to Encourage Your Children to Play

This is a guest post from writer and blogger, Jennifer Landis at Mindfulness Mama. Inclusivity is more vital than ever in America. Amid a pandemic, millions lost jobs and health insurance coverage — this lack can prove life-threatening for children with disabilities. They often face ongoing challenges into adulthood, and the loneliness society imposes on the […]

How to Empower Your Children to Be Inclusive

This is a guest post from writer and blogger, Jennifer Landis at Mindfulness Mama. How to Empower Your Children to Be Inclusive Although inclusivity should always be a part of the collective conversation, it's been picking up as a hot topic in recent months. And along with the important public conversations that need to be had, […]

Teaching Your Kids to Embrace the Outdoors

This is a guest post from writer and blogger, Jennifer Landis at Mindfulness Mama. Teaching Your Kids to Embrace the Outdoors When you were younger, how often did you play outside? For the most part, it's clear that today's kids don't appreciate the outdoors as much as their parents once did. Of course, that's not their […]

Give your Mom the Gift of SheHeroes this Mother's Day

As the pandemic shutdown drags on we have willingly relinquished much of our normal lives to protect the people we love. And oh how we love them! So much has fallen away, revealing to us all that what remains is the fierce bond we share with those we love. A hug, a kiss, a hand on your shoulder when […]

SheHeroes Video Contest!

UPDATE: We know lockdown and home schooling can be challenging for budding filmmakers and now that some lockdown restrictions are easing and school is winding down, we want to give everybody a chance and enough time to send us your SheHero story. Who is YOUR SheHero? We're excited to announce that we are hosting our very first video […]

7 Ways Yoga Can Help Teach Your Tweens to Manage Anxiety

This is a guest post from writer and blogger, Jennifer Landis at Mindfulness Mama. Today’s tweens have a lot to make them feel anxious. Even when a pandemic doesn’t rage, their hormones do, causing behavioral changes. Many are adjusting to homeschooling, and they miss their friends. They may lament missing their chance to play spring sports […]

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